Makes 1 serving
Ingredients:
1 cup of raspberries
1 banana
1 scoop Whey Protein
1 tbsp local honey
2 tbsp wheat germ
1 tbsp flaxseed
1 tbsp sunflower butter
1 cup spinach
1 cup kale
Directions:
Place all ingredients in blender and blend to desired consistency.
Calories: 598
Fat: 15 grams
Carbs: 83 grams
Protein: 37 grams
Fiber: 21 grams
WHY EAT BREAKFAST??
Please read this previous entry about why eating breakfast is so important!
http://zumbawithlydia.blogspot.com/2011/08/bringing-breakfast-back.html
Recipe adapted from: http://www.eatingwell.com/
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