Zumba® Baby!

I am currently 6 months pregnant! I still teach my classes and I LOVE it!! Zumba® Fitness is helping me stay active and healthy during this amazing journey into motherhood. Being active before conception and staying active during the pregnancy is very beneficial for both you and the baby. Healthy mom = healthy baby!

My first miniseries will be about being pregnant and healthy: before, during, and after! I will talk about my pregnancy, nutrition, resistance program, and of course teaching Zumba classes while pregnant. The miniseries will be about 13 weeks long. Look forward to interviews with other Zumba Instructors in the area and fitness experts.